PRODUCTS
Classes for ONE MONTH unlimited
1 Unit
$85.00
Purchase a Monthly unlimited Class Pack
Includes all Classes
Pilates
HIIT
Yoga
Huzzah
One week of Classes unlimited
1 Unit
$25.00
All classes included
pilates
hiit
yoga
All classes everyday for one week inclusive
Huzzah
Personal Training Pack 7wks
1 Unit
$270.00
Kick Start Personal Training Pack
7wks includes all classes and one half hr Personal Training session per week.
See the website for other packs available
www.pilates101.com.au
Huzzah
Class Pack of 10 (Includes all Classes Pilates HII
1 Unit
$150.00
Purchase a pack of 10 if one class per week is for you
All classes are included and are marked off accordingly
Huzzah
SLEEP WORKSHOP FRI 11th MAY 6.40pm
1 Unit
$30.00
Upper Coomera Community Centre
6.40pm -8.20pm
Abraham rd UPPER COOMERA
Everything you need to know about SLEEP
Life hacks and ways to improve sleep managing pain and discomfort at night. Diet and exercise !
What you receive : 45 min PILATES CLASS, WORKSHOP , including one week of classes Pilates HIIT and Yoga
BRING WATER BOTTLE, TOWEL AND A MAT IF YOU HAVE ONE
Huzzah
SLEEP WORKSHOP FRI 11th MAY 6.40pm
1 Unit
$30.00
Upper Coomera Community Centre
6.40pm -8.20pm
Abraham rd UPPER COOMERA
Everything you need to know about SLEEP
Life hacks and ways to improve sleep managing pain and discomfort at night. Diet and exercise !
What you receive : 45 min PILATES CLASS, WORKSHOP , including one week of classes Pilates HIIT and Yoga
BRING WATER BOTTLE, TOWEL AND A MAT IF YOU HAVE ONE
Huzzah
Activities
Yoga
Pilates
Personal TrainersAbout
Pilates 101
Pilates 101 for all your exercise and movement . We cater to all people across the board from all ages too. Right through to those with pre-existing injuries or ongoing pain ..
To those wanting to smash a goal in mind. Pilates 101 will take you from the planning to completion. All classes and Personal Training from Pilates Classes and sessions to HIIT, high intensity interval sessions and yoga too
Important Information
$85/ Mth unlimited Classes all classes Pilates Hiit and YOga $25/wk $150/10 Class pack
All classes are included in the packs
Personal Training
$270/7wks unlimited classes and a half hr PT Session once per week $550/12 wks unlimited classes and a one hr PT Session once per week $750/24wks unlimited Classes and a one hr PT Session once per week
Training Times
Mon:
9.30am YOGA 5.25pm HIIT 6pm PILATES
TUES:
6AM HIIT 9.30AM PILATES 4.30PM PILATES
WED:
6AM PILATES/ ACTIVE & HEALTHY GCCC $3 ONLY
5.25PM HIIT 6PM PILATES
THURS:
6AM HIIT 5.25PM PILATES 6.30PM PILATES
FRI:
9.30AM PILATES
SAT:
7.30AM HIIT
8AM PILATES
Images
